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Shred zone

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Lose Weight, Gain Muscle and Shred Your Body Goals

Rev up your metabolism while losing fat and toning muscles with this customized resistance training program built for ongoing progression in weight loss and improved body composition.

Do It For YOU

Shred Zone Program Options

Shred Zone

This program is designed to support the fitness goals of anyone focused on losing weight and building a lean, toned body composition. Created in a way that can be customized to any fitness level, if you’re looking for a firm torso and backside along with chiseled arms and legs, this program is for you. Our Shred Zone program includes:

• Four (4) Workouts per Week
• 24/7 Access thru Online / Mobile App
• GYM or HOME options available
• In-App Tracking for Progress Monitoring
• Workouts are customizable to the user’s level of fitness
• Instructional videos for additional workout support

Shred Zone PLUS

This program is designed to support the fitness goals of anyone focused on losing weight and building a lean, toned body composition. Created in a way that can be customized to any fitness level, if you’re looking for a firm torso and backside along with chiseled arms and legs, this program is for you.

Our PLUS option also includes customized Energy System Development (cardio) workouts for an advanced take on our basic Shred Zone program. PLUS will do just what it says and get YOU the PLUS results you’re working to achieve. Our Shred Zone PLUS program includes:

• Four (4) Workouts Per Week
• Three (3) ESD Workouts per Week
• GYM or HOME options available
• In-App Tracking for Progress Monitoring
• Workouts are customizable to the user’s level of fitness
• Instructional videos for additional workout support

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